Psychodynamic counselling can help by exploring unconscious patterns and past experiences that influence current thoughts, feelings, and behaviours. Through a supportive therapeutic relationship, clients can gain insight, resolve inner conflicts, and develop healthier ways of relating to themselves and others. This approach fosters lasting emotional growth and deeper self-understanding.
It is important that you find a therapist that you feel comfortable, so I offer a free 20-min initial telephone conversation where I can answer any questions.
The next step is to book a time for an assessment. An assessment provides you with a safe and confidential space to begin to discuss the issues that are troubling you.
The assessment gives us both the opportunity to decide if the approaches I offer are right for you and what approach best suits your needs and circumstances.
The length of time you will need counselling will vary according to your needs and individual situation. Psychodynamic counselling is usually a long - term, open-ended therapy, however, this can be adapted to a more solution focussed short-term treatment. We will think about this during the assessment and decide what form of therapy best meets your needs and circumstances.
Adult Assessment £50
Adult session £50
Children and Young Person Assessment £55
Children and young People Counselling Session £55
NET Assessment ongoing sessions £110
Some concessions available depending on individual needs and circumstances
ICO Registration No: ZB893015
